In my weekly yoga class, the instructor regularly talks about gratitude. I find myself thinking about what Im grateful for often. General list:
- Being healthy (having the choice to be able to exercise & eat nutritious foods)
- Wonderful parents, boyfriend, friends, and family (& the best dog in the world) 🙂
- Waking up everyday with a purpose — with the choice to live life to the fullest
- The choice to be happy
There are so many people in the world who dont have choices to, say, exercise. Or they dont feel they have a choice to treat their bodys well because it is so hard for them to say no to unhealthy food options. So many people have a cracked support structure (minimal love and trust from family and friends). As we all get caught up in the madness and craziness that ensues our everyday lives, we forget to stop and be grateful for “what is” and for everything we have in our lives and are able to do.
What are you grateful for….?